tpowell617's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
261.0 lb Lost so far: 15.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.
on diet tpowell617's own diet   losing 1.1 lb a week

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HCB supported crabee's Weigh In.
Juan Guerrero recorded a Weigh In at 154.3 lb.
SuccessThisTime58 supported Frosty Heimdall's Weigh In.
jeffschneekloth updated their Exercise Diary.
jmm021 recorded a Weigh In at 127.2 lb.
xpaulomachado updated their Food Diary.
B T Pipe replied to bleedscubbyblu's post - Addicted to Coffee with creamer every morning!.
leaf2tree supported DianneGardner's Journal Entry.