JHarri31's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
209.2 lb Lost so far: 11.2 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.
on diet Calorie Count   losing 1.2 lb a week

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JHarri31 recorded a Weight Entry at 217.6 lb.
JHarri31 recorded a Weight Entry at 220.0 lb.
JHarri31 updated their Food Diary.
JHarri31 updated their Food Diary.

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