Builderdad's Journal, 31 January 2013

Minus -0.0 Pounds

Started 12-28-11 @ 229.2

Total -30.4 pounds in 400 days.
198.8 lb Lost so far: 30.4 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.
on diet Builderdad's own diet   steady weight

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nikeit commented on decotajones's Weight Entry.
mrsroboto recorded a Journal Entry.
45poundlooser joined group 50's with 25-50 lbs to Lose.
SMK2016 supported biketolive's Journal Entry.
onemorelastchance supported keilin-4's Journal Entry.
The_Hoo is following mrsroboto.
Joelmel is following Fartblossem.
ultra run recorded a Weight Entry at 153.6 lb.