Weigh In record (no journal entry) for 31 January 2013
Diet Calendar Entries for 31 January 2013:
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864 kcal
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Fat: 23.50g | Prot: 69.12g | Carb: 98.52g.
Breakfast: Organic Blue Agave Sweetener, Whole Milk, Espresso Coffee. Lunch: meatball, Skinless Chicken Breast, Sweet Potato. Dinner: blueberries, Naturemax Plus creamy vanilla, Organic Unsweetened Soymilk. Snacks/Other: Green Tea, Roasted Chestnuts, Almonds, strawberries, organic unsweetened soymilk, water, Roasted Pumpkin and Squash Seeds (with Salt Added). more...
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2416 kcal
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Activities & Exercise:
Circuit Training - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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