strackerjack's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
194.5 lb Lost so far: 17.5 lb.    Still to go: 18.5 lb.    Diet followed reasonably well.
on diet strackerjack's own diet   losing 7.0 lb a week

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strackerjack recorded a Weight Entry at 210.5 lb.

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