krissster's Journal, 31 January 2013

18.3
220.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.
on diet krissster's own diet  

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krissster recorded a Journal Entry and a Weigh In at 223.6 lb.
krissster recorded a Journal Entry and a Weigh In at 221.6 lb.
krissster recorded a Journal Entry and a Weigh In at 223.4 lb.

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adraugel recorded a Weigh In at 193.0 lb.

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tool1999 joined challenge No Evening munchies.
shane a updated their Exercise Diary.