BillSplate's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
200.0 lb Lost so far: 31.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet BillSplate's own diet   losing 1.0 lb a week

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bwisenhart recorded a Weigh In at 186.0 lb.
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ccearley recorded a Weigh In at 186.6 lb.
midnightoil updated their Food Diary.
John10251 supported jparlett's Journal Entry.
trumpeter26 recorded a Weigh In at 189.0 lb.
Bigg Papi recorded a Weigh In at 280.2 lb.
Fatchick recorded a Weigh In at 179.0 lb.