BillSplate's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
200.0 lb Lost so far: 31.5 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.
on diet BillSplate's own diet   losing 1.0 lb a week

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littlechanges recorded a Journal Entry.
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skwhite recorded a Journal Entry.
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