Krafty1's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
194.3 lb Lost so far: 3.3 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.
on diet Bill Phillip's Body For Life   losing 0.9 lb a week

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Krafty1 recorded a Weigh In at 197.6 lb.
Krafty1 recorded a Weigh In at 203.4 lb.

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Krafty1 recorded a Weigh In at 197.6 lb.
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