krissj52's Journal, 31 January 2013

Trying really hard to get this program going. Stll having a journaling issue, but I will break this cycle.
249.6 lb Lost so far: 1.4 lb.    Still to go: 89.6 lb.    Diet followed poorly.

Diet Calendar Entry for 31 January 2013:
1115 kcal Fat: 52.07g | Prot: 31.83g | Carb: 138.36g.   Breakfast: Bananas, Secure. Lunch: sweet and sour chicken. Snacks/Other: mini cream puffs, Fruit Snacks Fat Free. more...
losing 0.6 lb a week

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