TeenaLancs's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
287.7 lb Lost so far: 11.2 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
368 kcal Fat: 13.11g | Prot: 16.55g | Carb: 44.92g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk), Original, 50/50 Bread. more...
on diet TeenaLancs's own diet   losing 36.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



TeenaLancs's weight history


TeenaLancs's Recent Activity

TeenaLancs's Own Activity

No recent activity.

TeenaLancs's Buddies

No recent activity.

Other Member Diet Recent Activity

amers80 recorded a Journal Entry and a Weight Entry at 135.2 lb.
XPebor commented on Frosty Heimdall's Journal Entry.
mskestrela supported wannabhealthier's Journal Entry.
annevinyard recorded a Weight Entry at 207.0 lb.
mickfan1 supported winifavour's Weight Entry.
Sully47 recorded a Weight Entry at 201.2 lb.
S6V3MYS0U1 recorded a Journal Entry and a Weight Entry at 95.6 lb.
adamevegod supported roblain2030's Weight Entry.