TeenaLancs's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
287.7 lb Lost so far: 11.2 lb.    Still to go: 91.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 January 2013:
368 kcal Fat: 13.11g | Prot: 16.55g | Carb: 44.92g.   Breakfast: 2% Fat Milk (Semi-Skimmed Milk), 50/50 Bread, Original. more...
on diet TeenaLancs's own diet   losing 5.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for TeenaLancs's own diet



TeenaLancs's weight history


TeenaLancs's Recent Activity

TeenaLancs's Own Activity

No recent activity.

TeenaLancs's Buddies

No recent activity.

Other Member Diet Recent Activity

christigriffing recorded a Weigh In at 153.8 lb.
Mikevining recorded a Weigh In at 194.8 lb.
drl4465 recorded a Weigh In at 223.2 lb.
Flatblister recorded a Weigh In at 185.5 lb.
buckmccalla recorded a Weigh In at 205.0 lb.
tatoke recorded a Weigh In at 126.8 lb.
Myrtle44 commented on their challenge photo.
JohnO316 recorded a Weigh In at 211.8 lb.