Staninie's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
247.1 lb Lost so far: 28.7 lb.    Still to go: 48.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
2728 kcal Fat: 93.28g | Prot: 86.67g | Carb: 368.13g.   Breakfast: Belvita Chocolat & 5 Céréales Complètes, Belvita Brut & 5 Céréales Complètes, Côte d'or. Lunch: Doux Plaisirs Potiron et Kiri, Légumes à l'italienne & Tortis. Dinner: Jambon de Paris, Tarte aux Pommes, Camembert, Coca-Cola Light, Baguette, Croque Monsieur. Snacks/Other: Sucre "les Enveloppés", Kenya, Sucre Semoule, Café Expresso. more...
3262 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 22 minutes, Resting - 10 hours and 38 minutes, Sleeping - 5 hours. more...
on diet Staninie's own diet   gaining 6.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Staninie's weight history

Staninie's Recent Activity

Staninie's Own Activity

No recent activity.

Staninie's Buddies

No recent activity.

Other Member Diet Recent Activity

NColledge72 recorded a Weigh In at 345.8 lb.
hannaeismant recorded a Journal Entry and a Weigh In at 189.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Amy DiSanto recorded a Weigh In at 271.0 lb.
Sugar Waffle supported gswizzle's Journal Entry.
ibrahim moustafa recorded a Weigh In at 200.0 lb.
gfatseas updated their Food Diary.
Pat Chambers recorded a Weigh In at 162.2 lb.