Staninie's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
247.1 lb Lost so far: 28.7 lb.    Still to go: 48.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
2728 kcal Fat: 93.28g | Prot: 86.67g | Carb: 368.13g.   Breakfast: Côte d'or, Belvita Brut & 5 Céréales Complètes, Belvita Chocolat & 5 Céréales Complètes. Lunch: Doux Plaisirs Potiron et Kiri, Légumes à l'italienne & Tortis. Dinner: Croque Monsieur, Jambon de Paris, Baguette, Coca-Cola Light, Camembert, Tarte aux Pommes. Snacks/Other: Café Expresso, Sucre Semoule, Kenya, Sucre "les Enveloppés". more...
3262 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 22 minutes, Resting - 10 hours and 38 minutes, Sleeping - 5 hours. more...
on diet Staninie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Staninie's weight history


Staninie's Recent Activity

Staninie's Own Activity

Staninie recorded a Weigh In at 254.6 lb.
Staninie recorded a Weigh In at 256.8 lb.
Staninie recorded a Weigh In at 257.1 lb.

Staninie's Buddies

No recent activity.

Other Member Diet Recent Activity

Cristina11r updated their Food Diary.
Maretha Spangenberg recorded a Weigh In at 159.0 lb.
mike.toth recorded a Weigh In at 131.2 lb.
Chel7 updated their Food Diary.
Dodh recorded a Weigh In at 173.6 lb.
Lynn Donna recorded a Weigh In at 218.5 lb.
williammain56 replied to tenkilos's group post - DAILY CHECK IN HERE.
Mom2ThreeCrazies and northernmusician are now buddies.