Staninie's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
247.1 lb Lost so far: 28.7 lb.    Still to go: 48.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
2728 kcal Fat: 93.28g | Prot: 86.67g | Carb: 368.13g.   Breakfast: Belvita Chocolat & 5 Céréales Complètes, Belvita Brut & 5 Céréales Complètes, Côte d'or. Lunch: Doux Plaisirs Potiron et Kiri, Légumes à l'italienne & Tortis. Dinner: Jambon de Paris, Tarte aux Pommes, Camembert, Coca-Cola Light, Baguette, Croque Monsieur. Snacks/Other: Sucre "les Enveloppés", Kenya, Sucre Semoule, Café Expresso. more...
3262 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 22 minutes, Resting - 10 hours and 38 minutes, Sleeping - 5 hours. more...
on diet Staninie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Staninie's weight history


Staninie's Recent Activity

Staninie's Own Activity

Staninie recorded a Weigh In at 262.4 lb.

Staninie's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick commented on Addie Aline's Journal Entry.
Sarah1950 supported A_Little_Bit_Fluffy's Journal Entry.
curlycherylann recorded a Weigh In at 141.4 lb.
Lucygirl1 updated their Food Diary.
SteelerMummeh commented on EmTheQueen's Journal Entry.
virgilray40 recorded a Weigh In at 252.6 lb.
rsissons commented on their Journal Entry.
Rguarino supported Mickmo's Journal Entry.