Staninie's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
247.1 lb Lost so far: 28.7 lb.    Still to go: 48.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:
2728 kcal Fat: 93.28g | Prot: 86.67g | Carb: 368.13g.   Breakfast: Côte d'or, Belvita Brut & 5 Céréales Complètes, Belvita Chocolat & 5 Céréales Complètes. Lunch: Doux Plaisirs Potiron et Kiri, Légumes à l'italienne & Tortis. Dinner: Tarte aux Pommes, Camembert, Croque Monsieur, Coca-Cola Light, Jambon de Paris, Baguette. Snacks/Other: Sucre Semoule, Sucre "les Enveloppés", Kenya, Café Expresso. more...
3262 kcal Activities & Exercise: Desk Work - 8 hours, Driving - 22 minutes, Resting - 10 hours and 38 minutes, Sleeping - 5 hours. more...
on diet Staninie's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Staninie's weight history


Staninie's Recent Activity

Staninie's Own Activity

Staninie recorded a Weigh In at 266.8 lb.
Staninie recorded a Weigh In at 267.4 lb.
Staninie recorded a Weigh In at 264.6 lb.
Staninie recorded a Weigh In at 265.4 lb.

Staninie's Buddies

No recent activity.

Other Member Diet Recent Activity

fionanrcstudy updated their Food Diary.
dpennel recorded a Weigh In at 180.0 lb.
Michael_1984 recorded a Weigh In at 155.0 lb.
FreshPaint18 recorded a Weigh In at 169.8 lb.
dbtorrance updated their Exercise Diary.
JakeC commented on Sugar Waffle's Journal Entry.
electromagnet83 updated their Exercise Diary.
jemartinez977 recorded a Weigh In at 205.0 lb.