huffmann's Journal, 31 January 2013

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Weigh In record (no journal entry) for 31 January 2013

155.4 lb Lost so far: 25.4 lb. Still to go: 20.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 January 2013:

1489 kcal

Fat: 78.39g | Prot: 70.04g | Carb: 138.81g. Breakfast: 2% Fat Milk, Sugar. Lunch: cottage, egg, Butter, milk, spinach. Dinner: apple. Snacks/Other: feta. more...

2097 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 15 minutes, Housework - 1 hour and 30 minutes. more...

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huffmann's own activity

	replied to their Challenge post - My challenge - use my bike.
	replied to their Challenge post - My challenge - use my bike.
	recorded a weigh in at 154.3 lb.
	replied to their Challenge post - My challenge - use my bike.

huffmann's Buddies

	The Blue Box commented on DairyFarmersWife's journal.
	riocaz commented on jonnybadback's journal.

Other Member Diet Recent Activity

	sidra shahid recorded a weigh in at 177.0 lb.
	polinushka recorded a weigh in at 125.9 lb.
	kurt1313 recorded a journal and a weigh in at 170.9 lb.
	puddinbox recorded a weigh in at 158.6 lb.
	Ijichi recorded a weigh in at 267.9 lb.
	Vera_Savora recorded a weigh in at 138.2 lb.
	jaffa67 recorded a weigh in at 161.0 lb.
	the_lovely_emma recorded a weigh in at 99.0 lb.

huffmann's Journal, 31 January 2013

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