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Lucee's Journal, 30 January 2013
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Started day awesome, watching and measuring, then had dinner out...that took me over the edge! :-(
Yesterday didn't start so well but by day's end, was still under the 2000 RDI.
Tomorrow is Thursday...need to get back on track!
If I don't lose, I'll be disappointed BUT happy that I didn't gain!
Good luck to me!!
Diet Calendar Entries for 30 January 2013:
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2397 kcal
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Fat: 135.41g | Prot: 132.05g | Carb: 181.45g.
Breakfast: Coffee, Egg Beaters - Original, mushroom, spinach, tortilla, feta cheese president, coffee-mate macchiato. Lunch: frigo string cheese, aunt millie light bread, parkay margarine stick, silk chocolate, roast pork, hard boiled egg. Dinner: angel hair pasta, unsweetened ice tea, butter garlic sauce, sauteed tilapia. more...
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3085 kcal
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Activities & Exercise:
Housework - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...
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