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jkayfrazier's Journal, 30 January 2013
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Meeting all day long at Wayne RESA. Terrible lunch...did not eat the bread or cheese or lettuce. Picked at the meat. Ate the bag of chips and the apple and the pasta salad. Busy busy day. Starving by the time I got home at 8 from karate.
Diet Calendar Entry for 30 January 2013:
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1385 kcal
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Fat: 48.12g | Prot: 64.38g | Carb: 171.35g.
Breakfast: Turkey Breakfast Sausage Patties. Lunch: Roast Beef Sandwich, Macaroni or Pasta Salad, Potato Chips, Apples. Dinner: Shells and Real Aged Cheddar. more...
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