PinkRose88's Journal, 30 January 2013

I am down 1 pound. Seems I keep loosing and gaining this same pound. I want this week to be different. I will not stop trying. I have come too far!
162.0 lb Lost so far: 10.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
1749 kcal Fat: 41.45g | Prot: 60.25g | Carb: 303.52g.   Breakfast: fresh orange, tea, Morning Glory Muffins, banana. Lunch: vinegar, 100% grapefruit juice, Baked Lays, salad, Tuna, can pineapple. Snacks/Other: fresh apple, fresh celery, fresh baby carrots, fresh banana, string cheese, vinegar, grapefruit juice, baked lays, Jiff peanut butter. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   

Comments 
You will conquer this plateau! I know you can do it! Just keep doing the wonderful job you know how to do! It will come eventually! So proud of you and you are an inspiration for sure! Keep threatening to get on the bike because you are always telling me about your riding! Maybe when I get caught up on the TM. LOL 
30 Jan 13 by member: BeckyBaby65

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 recorded a Journal Entry and a Weight Entry at 165.0 lb.
PinkRose88 supported suzannasuzanna's Journal Entry.
PinkRose88 supported lifefallingapart's Journal Entry.

PinkRose88's Buddies

heidij123 commented on LO-Carb Karen's Journal Entry.
DairyFarmersWife commented on their Journal Entry.
Char60 supported DairyFarmersWife's Journal Entry.

Other Member Diet Recent Activity

Rckc commented on HCB's Journal Entry.
Mistybenner recorded a Journal Entry.
nicolerush supported jb007's Journal Entry.
Topher2112 updated their Food Diary.
PGM012197 commented on nicragomi's Weight Entry.
jasonfahy supported jb007's Journal Entry.
kct1216 recorded a Weight Entry at 179.5 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 154.3 lb.