PinkRose88's Journal, 30 January 2013

I am down 1 pound. Seems I keep loosing and gaining this same pound. I want this week to be different. I will not stop trying. I have come too far!
162.0 lb Lost so far: 10.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
1749 kcal Fat: 41.45g | Prot: 60.25g | Carb: 303.52g.   Breakfast: banana, tea, fresh orange, Morning Glory Muffins. Lunch: salad, 100% grapefruit juice, can pineapple, vinegar, Tuna, Baked Lays. Snacks/Other: baked lays, fresh apple, fresh banana, string cheese, grapefruit juice, vinegar, fresh celery, fresh baby carrots, Jiff peanut butter. more...
on diet Weight Watchers   losing 1.0 lb a week

   Support   

Comments 
You will conquer this plateau! I know you can do it! Just keep doing the wonderful job you know how to do! It will come eventually! So proud of you and you are an inspiration for sure! Keep threatening to get on the bike because you are always telling me about your riding! Maybe when I get caught up on the TM. LOL 
30 Jan 13 by member: BeckyBaby65

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Weight Watchers



PinkRose88's weight history


PinkRose88's Recent Activity

PinkRose88's Own Activity

PinkRose88 commented on wholefoodnut's challenge photo.
PinkRose88 replied to their challenge post - Hoopers!......New Thread ♥.
PinkRose88 replied to BeckyBaby65too's challenge post - Sassy Sistas Phase #1 ~ Tuesday, July 29th.
PinkRose88 recorded a Journal Entry.

PinkRose88's Buddies

BeckyBaby65too commented on their Journal Entry.
wholefoodnut commented on mrsmole's Journal Entry.
mardee57 commented on Tulipgirl6's Journal Entry.
Tamala Bogard recorded a Weigh In at 215.0 lb.

Other Member Diet Recent Activity

bill n cinthia recorded a Weigh In at 158.0 lb.
Transformation Butterfly supported ejpike's Weigh In.
Jill E Gunnell recorded a Weigh In at 120.8 lb.
AaronHutchings recorded a Weigh In at 199.0 lb.
kyle.pazandak recorded a Weigh In at 223.4 lb.
madtiki recorded a Journal Entry and a Weigh In at 139.2 lb.
faizahsh joined group 30's with 25-50 lbs to Lose.
fichardtpark recorded a Weigh In at 278.0 lb.