cindyuden's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
123.2 lb Lost so far: 2.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
144 kcal Fat: 0.46g | Prot: 0.72g | Carb: 38.12g.   Lunch: Granny Smith Apples. Dinner: Granny Smith Apples. more...
on diet cindyuden's own diet  

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cindyuden's Own Activity

cindyuden recorded a Weigh In at 135.0 lb.
cindyuden recorded a Journal Entry and a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 130.2 lb.
cindyuden recorded a Weigh In at 129.2 lb.

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Other Member Diet Recent Activity

Carin S recorded a Weigh In at 178.6 lb.
Deb_N supported karenromiaih2002's Journal Entry.
rhodalee updated their Food Diary.
hjenliu recorded a Weigh In at 132.7 lb.
einmotion recorded a Weigh In at 183.0 lb.
2304hoover recorded a Weigh In at 190.0 lb.
wrkn2beme supported KThompson12's Journal Entry.
BustSM recorded a Weigh In at 183.0 lb.