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Today I feel cranky I think it's because I am not eating breakfast or I am just really focusing to much on the diet also I am trying to not have any pop but that is one thing I like to have once a day. Dieting is so hard, then u have no sun shine in a few days so 😳
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167.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 January 2013:
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1624 kcal
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Fat: 41.47g | Prot: 36.06g | Carb: 299.57g.
Breakfast: Granola Thins Crispy Squares - Dark Chocolate, Belvita Golden Oat Breakfast Biscuits. Lunch: Breakfast Cookies - Oatmeal Chocolate Chip, Body by Vi Nutritional Shake Mix. Dinner: Coca-Cola (Large), Chicken McNuggets (6 Pieces), body by vi energy drink. Snacks/Other: Strawberries, Grapes. more...
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steady weight
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