Nitara's Journal, 31 January 2013

Weigh In record (no journal entry) for 31 January 2013
134.5 lb Lost so far: 9.5 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet Nitara's own diet   losing 1.2 lb a week

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Good job, all that baking and still down a half pound. Congrats...... 
01 Feb 13 by member: Ramjet58

     
 

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grammakat updated their Food Diary.
ShyGuy recorded a Journal Entry.
Shari22 recorded a Weigh In at 115.2 lb.
Rains120 updated their Exercise Diary.
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greycmay supported paskwali's Journal Entry.
brianpetersen recorded a Weigh In at 199.8 lb.
ItsTime2013 recorded a Weigh In at 337.2 lb.