tessa's Journal, 30 January 2013

Its been a while since I've been on here. Lots of stuff has happened to me in the last 2 years. I got a real nasty intestinal infection and lost 70#s in a few months. I completely changed my eating habits. I gave up sugar and starches and have kept the weight off until now. For whatever reason I feel the need to sabotage myself and gain the weight back. I stopped working out and began to eat more and more. I am a food addict. When you have to hide it from others you have a problem. I am ashamed. I'm going to get married for the first time in a few months and my wedding dress is too tight. Not cool at all. I have to lose this weight super fast. I keep putting it off and putting it off. Now I have 3 months to do it. So its hard core exercise and less food until I lose 30#s. Wish me luck!

Diet Calendar Entries for 30 January 2013:
1444 kcal Fat: 81.25g | Prot: 74.60g | Carb: 114.08g.   Breakfast: sugar free peanut butter, lara bar, Kefir, blueberry juice. Lunch: chicken breast, lettuce, mayo, apple. Dinner: almonds, salsa, baby spinach, bacon. more...
2653 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (slow) - 2/mph - 4 hours, Standing - 4 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
on diet tessa's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for tessa's own diet

tessa's weight history

tessa's Recent Activity

tessa's Own Activity

No recent activity.

tessa's Buddies

No recent activity.

Other Member Diet Recent Activity

spiritspell supported Darkazana's Journal Entry.
Kellc28 updated their Food Diary.
ochrepoint recorded a Weigh In at 169.3 lb.
Mybalittlebylittle updated their Food Diary.
rhondaz recorded a Weigh In at 147.0 lb.
dorindam59 supported gmartineau's Journal Entry.
whhslaxgoalie updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.