captnhoney's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
268.0 lb Lost so far: 0 lb.    Still to go: 98.0 lb.    Diet followed poorly.

Diet Calendar Entry for 30 January 2013:
1590 kcal Fat: 105.52g | Prot: 56.45g | Carb: 59.66g.   Breakfast: bacon, egg, natures own white wheat bread. Dinner: dreamfields spaghetti and meatballs. Snacks/Other: pecans. more...
on diet captnhoney's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



captnhoney's weight history


captnhoney's Recent Activity

captnhoney's Own Activity

No recent activity.

captnhoney's Buddies

dixiebelle49 recorded a Weigh In at 230.8 lb.

Other Member Diet Recent Activity

shaundalais recorded a Weigh In at 156.5 lb.
kasplund updated their Exercise Diary.
myawethinTICself commented on Deb_N's Journal Entry.
vlmar55 recorded a Weigh In at 328.6 lb.
Enthalpyfunction412 recorded a Weigh In at 179.8 lb.
msbuggirl commented on unamoyer's Journal Entry.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 153.7 lb.
tropidurus recorded a Weigh In at 160.9 lb.