MrRage's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
216.2 lb Lost so far: 0 lb.    Still to go: 56.2 lb.    Diet followed reasonably well.
on diet MrRage's own diet   losing 1.0 lb a week

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TheBrewerman recorded a Weight Entry at 166.0 lb.
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Icantfindanavailableusername updated their Food Diary.