Penguinesque's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
188.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 January 2013:
431 kcal Fat: 20.09g | Prot: 23.67g | Carb: 39.23g.   Breakfast: egg, ham. Lunch: tomato soup, crackers. Snacks/Other: spinach. more...
on diet Penguinesque's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Penguinesque's weight history


Penguinesque's Recent Activity

Penguinesque's Own Activity

No recent activity.

Penguinesque's Buddies

No recent activity.

Other Member Diet Recent Activity

ofdwolf supported bettiegarretson's Journal Entry.
fred4win updated their Food Diary.
ChicaLean commented on Draglist's Journal Entry.
dwinarto recorded a Weigh In at 165.3 lb.
FloridaAngel commented on their Journal Entry.
2227Gwen supported iluvred's Weigh In.
Thatolliefellow commented on kathleenscanlan's Journal Entry.
derdog101 updated their Food Diary.