Weigh In record (no journal entry) for 30 January 2013
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188.0 lb
Lost so far: 0 lb.
Still to go: 53.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2013:
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431 kcal
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Fat: 20.09g | Prot: 23.67g | Carb: 39.23g.
Breakfast: ham, egg. Lunch: crackers, tomato soup. Snacks/Other: spinach. more...
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gaining 0.1 lb a week
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