Penguinesque's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
188.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 January 2013:
431 kcal Fat: 20.09g | Prot: 23.67g | Carb: 39.23g.   Breakfast: egg, ham. Lunch: tomato soup, crackers. Snacks/Other: spinach. more...
on diet Penguinesque's own diet   gaining 0.1 lb a week

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wholefoodnut replied to BeckyBaby65too's challenge post - SSS - Friday, April 28th.

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jimmiepop supported carmen1098's Journal Entry.
Sweet Georgia Peaches commented on SjF60's Journal Entry.
eabrev recorded a Weigh In at 180.0 lb.
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Demianwulf recorded a Journal Entry and a Weigh In at 182.5 lb.
Wendydashner recorded a Weigh In at 198.4 lb.
City-Girl commented on their Journal Entry.
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