Penguinesque's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
188.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 January 2013:
431 kcal Fat: 20.09g | Prot: 23.67g | Carb: 39.23g.   Breakfast: ham, egg. Lunch: tomato soup, crackers. Snacks/Other: spinach. more...
on diet Penguinesque's own diet   gaining 0.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Penguinesque's own diet



Penguinesque's weight history


Penguinesque's Recent Activity

Penguinesque's Own Activity

No recent activity.

Penguinesque's Buddies

Wyattj99 commented on thecarb's Journal Entry.
wholefoodnut commented on Mom2Boxers's Journal Entry.

Other Member Diet Recent Activity

gridlock249 commented on JerseyCapone's Journal Entry.
jerrymiller updated their Exercise Diary.
Somebody Else recorded a Journal Entry.
You are lovable commented on SherrieC's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Tribeway updated their Food Diary.
morgieboy recorded a Weigh In at 181.4 lb.
Maryanne42 recorded a Weigh In at 193.2 lb.