devinf's Journal, 30 January 2013

I am working so hard and I have gained a pound. I am so frustrated!
184.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed 100%.
on diet Atkins   gaining 1.2 lb a week

   Support   

Comments 
Without being able to see what you are eating, it's hard to offer any suggestions. If you'll start logging your food in the Food Diary, you, and others, will be able to figure out what might be the culprit :) Make sure you're eating a lot of vegetables. Most of your 20g net carbs should come from veggies. Good luck to you :) 
30 Jan 13 by member: angiekae68

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



devinf's weight history


devinf's Recent Activity

devinf's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

From371to184 supported PinkJellyBaby's Weight Entry.
MarieRemie recorded a Weight Entry at 153.0 lb.
BigC1972 updated their Food Diary.
Andrea Cooper recorded a Weight Entry at 202.4 lb.
cwooley recorded a Weight Entry at 150.0 lb.
Shari22 recorded a Weight Entry at 113.0 lb.
KayCeeGV recorded a Weight Entry at 113.8 lb.
cptmark commented on DollfaceChills's Journal Entry.