Weigh In record (no journal entry) for 30 January 2013
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2013:
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1325 kcal
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Fat: 27.37g | Prot: 62.24g | Carb: 219.27g.
Breakfast: chicken breast, smoked salmon, pear. Lunch: blueberry yogurt, pub mix, orange, falafel sandwich. Snacks/Other: saltine cracker. more...
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