Weigh In record (no journal entry) for 30 January 2013
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234.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 30 January 2013:
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778 kcal
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Fat: 33.73g | Prot: 66.88g | Carb: 51.27g.
Breakfast: sargento shredded cheddar, egg white, egg. Lunch: greek salad, beef Shawarma, Baba Ghanoush. more...
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