77SUDelta's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
213.8 lb Lost so far: 0 lb.    Still to go: 68.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
730 kcal Fat: 36.62g | Prot: 23.43g | Carb: 76.46g.   Breakfast: Oatmeal, Blueberries, Chocolate Cheerios, Light Fat Free Yogurt - Strawberry. Lunch: Romaine, Red Cabbage, Buffalo Ranch Dressing, Sliced Pepperoni, Grape Tomatoes. more...
on diet Weight Watchers   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



77SUDelta's weight history


77SUDelta's Recent Activity

77SUDelta's Own Activity

No recent activity.

77SUDelta's Buddies

Mom2Boxers recorded a Journal Entry.
redgirl1974 recorded a Journal Entry.

Weight Watchers Recent Activity

Colette125 recorded a Weigh In at 131.0 lb.
Macarena recorded a Weigh In at 130.5 lb.
Jinny's 1500 calorie diet and fitness plan recorded a Journal Entry and a Weigh In at 162.9 lb.
DCerny recorded a Weigh In at 209.0 lb.
trlvsfd recorded a Weigh In at 195.0 lb.
cdudley recorded a Weigh In at 160.6 lb.
imastar recorded a Weigh In at 315.6 lb.
PicklesPickles commented on their Journal Entry.