77SUDelta's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
213.8 lb Lost so far: 0 lb.    Still to go: 68.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
730 kcal Fat: 36.62g | Prot: 23.43g | Carb: 76.46g.   Breakfast: Oatmeal, Blueberries, Chocolate Cheerios, Light Fat Free Yogurt - Strawberry. Lunch: Romaine, Red Cabbage, Buffalo Ranch Dressing, Sliced Pepperoni, Grape Tomatoes. more...
on diet Weight Watchers   gaining 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Weight Watchers



77SUDelta's weight history


77SUDelta's Recent Activity

77SUDelta's Own Activity

No recent activity.

Following

Mom2Boxers commented on bowd65's Journal Entry.

Weight Watchers Recent Activity

almostretired63 recorded a Weight Entry at 160.0 lb.
Cody U recorded a Weight Entry at 215.2 lb.
SFC recorded a Journal Entry and a Weight Entry at 199.0 lb.
sox2005thin recorded a Journal Entry and a Weight Entry at 212.8 lb.
rapunzel supported Christina Asmar's Weight Entry.
Sidz recorded a Weight Entry at 127.9 lb.
fatandfabulous updated their Food Diary.
lindaj123 recorded a Weight Entry at 170.0 lb.