mwildmann's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
159.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 January 2013:
230 kcal Fat: 2.00g | Prot: 37.50g | Carb: 14.00g.   Lunch: kirkland strawberries, Jay Robb Whey. Dinner: miracle noodles rice, chicken tyson boneless skinless. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



mwildmann's weight history


mwildmann's Recent Activity

mwildmann's Own Activity

No recent activity.

mwildmann's Buddies

No recent activity.

Other Member Diet Recent Activity

Kyledt95 recorded a Weigh In at 132.3 lb.
Deb_N supported David Glen's Journal Entry.
isptech recorded a Weigh In at 215.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Wellwood recorded a Weigh In at 151.9 lb.
smallcorp recorded a Weigh In at 188.1 lb.
Mamoseri recorded a Weigh In at 205.0 lb.
Bubbleyumm added sparrowevie's Chicken Stir-Fry II recipe to their cook book.