Ankka80's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
145.5 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.
on diet Ankka80's own diet   losing 2.1 lb a week

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zapart recorded a Weigh In at 242.5 lb.
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FoodBandit recorded a Weigh In at 217.8 lb.
rachqatsi updated their Food Diary.
paupey recorded a Weigh In at 161.2 lb.
skwhite commented on Pterath's Journal Entry.
Nocompromise recorded a Weigh In at 130.7 lb.
jmb3450 supported CWillis0508's Weigh In.