Ankka80's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
145.5 lb Lost so far: 4.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.
on diet Ankka80's own diet   losing 2.1 lb a week

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Frosty Heimdall supported lifefallingapart's Journal Entry.
Jesicap supported Pr_Kitty's Weight Entry.
pennym1 updated their Food Diary.
Graphic Gal recorded a Weight Entry at 150.0 lb.
arissyasimon recorded a Weight Entry at 147.0 lb.
ontheline started a new forum topic - my loss.
bad carbs BAD updated their Food Diary.
jsousa161 supported Addisongma's Weight Entry.