Fletchita's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
168.5 lb Lost so far: 3.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet Mayo Clinic Plan   losing 1.2 lb a week



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karbear45 recorded a Weigh In at 207.2 lb.