BDSimonson's Journal, 28 January 2013

Weigh In record (no journal entry) for 28 January 2013
179.5 lb Lost so far: 12.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.
on diet Calorie Count   gaining 0.3 lb a week

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pandasmom updated their Food Diary.
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ranhinrichs updated their Food Diary.
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LaurenMos supported Big Boy Optimus's Journal Entry.