FullaBella's Journal, 30 January 2013

Stepped on the scale this morning: 209. Down a pound from yesterday. On the heels of my self reflection journal yesterday, Joy shimmied about in the corner trying to get Doubt to 'cut loose and cheer.'

"Come on... remember what everyone wrote yesterday... now DANCE!'
'Oh... I don't know....'

"You can do this. Smile and shake your hips."
'Oh... uh...'

"Hey, how about THIS. How about you swap methods for a while. Record the weight LOSS on the first day and ENJOY it. Give any GAINS a 3 day waiting period. How about that? Hmmmm...."
'Oh.... okay... Deal!'

But just as Joy & Doubt linked hands and started to skip off into the sunshine, Judge Logic waded in and banged her gavel.

"Okay you two, settle down a second. Here's the way it's gonna be."

"YOU, Doubt, WILL start celebrating and recording every pound loss the day it happens."

"But YOU, Joy, will NOT be dragging Bella up the River Denial with this waiting period. Every pound lost and every pound gained will be recorded and addressed. Got it?"

Unison: "We got it!"

Definitely something to address indeed. Down another pound but even my undergarments are uncomfortable and those jeans I pulled on 2lbs and 4days ago were so tight I couldn't wear them comfortably today. I definitely had plenty of water yesterday - will go check my food diary for abnormally high sodium. Weird. Could just be my body fighting the 'slim concept'.

Regardless, this is for my very supportive and encouraging friends: EveryBody Dance Now. Oh, it's for me too!


Bella

209.0 lb Lost so far: 76.0 lb.    Still to go: 29.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2013:
1239 kcal Fat: 53.94g | Prot: 121.95g | Carb: 59.88g.   Breakfast: Egg White, Coffee, Egg, Kraft 2% Swiss, Hormel Black Label. Lunch: Classico Four Cheese Alfredo, Schwan Jumbo Shrimp, Wheat Angel Hair Pasta. Dinner: Filet Mignon, Cottage Cheese. Snacks/Other: Atkins Endulge, Babybel gouda, Peanut Butter. more...
2150 kcal Activities & Exercise: Sleeping - 24 hours. more...
on diet Make Peace with Myself   losing 3.5 lb a week

   Support   

Comments 
WOW - I can see you from over the wall from ONEderland! You are so close now! 
30 Jan 13 by member: HCB
Great!!!!! So very close to being under 200. Hip Hip Hooray for YOU! 
30 Jan 13 by member: 2toofat
I was just looking at your weight history...you're definitly an inspiration for me! 
30 Jan 13 by member: mntwinsfan
LOL on doubt and joy with their conversation with judge logic..and wow on the 76 pounds gone for ever...smiling for you...:O) 
30 Jan 13 by member: BHA
Thanks everyone. Yep, 9more pounds and I maaaay just make it over that wall! 24 more pounds and I get to race a go-kart! 
30 Jan 13 by member: FullaBella
Damned logic! He may have to send me to the "clink", I hate recording gains! It pains me terribly! Congrats on another one gone! 
30 Jan 13 by member: RiverRes

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



FullaBella's weight history


FullaBella's Recent Activity

FullaBella's Own Activity

FullaBella recorded a Journal Entry and a Weigh In at 185.0 lb.
FullaBella supported jmb3450's Journal Entry.
FullaBella supported mgrill's Journal Entry.
FullaBella supported wholefoodnut's Journal Entry.

FullaBella's Buddies

Deb_N commented on deaby16's Journal Entry.
jmb3450 supported TXSnowman's Journal Entry.
ChristyLA commented on kattay's Journal Entry.

Other Member Diet Recent Activity

Ingmar Kappers recorded a Weigh In at 176.4 lb.
Deb_N commented on deaby16's Journal Entry.
deaby16 recorded a Journal Entry.
Jplowman updated their Exercise Diary.
Structureman recorded a Weigh In at 214.0 lb.
DianeG213 replied to sleepaholic89's post - Option to add calories instead of a specific food? .
Crittertech updated their Food Diary.
kathyeastlick joined group The 100 Club.