sithfredo's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
217.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet Sithfredo's Diet   losing 0.2 lb a week

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Draglist supported DMZur's Journal Entry.

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Missycoles recorded a Weight Entry at 128.8 lb.
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RON HALL recorded a Journal Entry.
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shell_yes recorded a Weight Entry at 130.0 lb.
John10251 supported rontravis's Journal Entry.
Moriven updated their Exercise Diary.