sithfredo's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
217.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet Sithfredo's Diet   losing 0.2 lb a week

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sithfredo recorded a Weigh In at 228.6 lb.
sithfredo recorded a Weigh In at 235.0 lb.

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Draglist commented on Minpower's Weigh In.

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Niki_6 supported carolynkateyez's Journal Entry.
warrenwinter commented on julescamper's Weigh In.
klndish updated their Exercise Diary.
mskestrela commented on julescamper's Weigh In.
FiveTwoCowboy updated their Food Diary.
Sharons Victory supported Sonny1523's Weigh In.
mandylovefood updated their Food Diary.
Sonny1523 recorded a Weigh In at 161.0 lb.