sithfredo's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
217.5 lb Lost so far: 0 lb.    Still to go: 17.5 lb.    Diet followed reasonably well.
on diet Sithfredo's Diet   losing 0.2 lb a week

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Draglist commented on their Journal Entry.

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Josh Coker recorded a Weigh In at 216.4 lb.
GraceGL66 recorded a Weigh In at 174.0 lb.
Ellyn54 supported lettygaylor's Journal Entry.
Tonya Palmer commented on glen's Journal Entry.
deh1949 recorded a Weigh In at 228.2 lb.
NikkiJP supported madaboutmoose's Journal Entry.
learning coach recorded a Weigh In at 192.5 lb.
rachqatsi updated their Food Diary.