Centenarian's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
140.2 lb Lost so far: 6.8 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entry for 30 January 2013:
1858 kcal Fat: 72.02g | Prot: 67.73g | Carb: 267.63g.   Breakfast: 21 Whole Grains Light, 100% Natural Crunchy Peanut Butter, Green Tea, Banana, Organic Vanilla Soy Milk, Kellogg Raisin Bran. Lunch: Green Tea. Dinner: Garden Veggie Patties (100g), Smart & Delicious Low Carb High Fiber Large Tortillas, Extra Virgin Olive Oil, Fat Free Swiss Cheese Singles, Dill Pickle Planks, Hummus , Sweet Onions , Cos or Romaine Lettuce , California Avocados , Tomatoes. Snacks/Other: Pumpkin Bread, Dried Mangoes, Sweet & Salty Granola Bars - Peanut. more...

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Boddocker recorded a Weigh In at 220.0 lb.
jrwarren recorded a Weigh In at 243.2 lb.
Chrysalis2 recorded a Weigh In at 182.2 lb.
BubuSiz recorded a Weigh In at 132.2 lb.
denise caruana supported krissster's Journal Entry.
PizzaLover88 recorded a Weigh In at 143.7 lb.
jeffjohnson_afs recorded a Weigh In at 150.0 lb.
monicajklein recorded a Weigh In at 130.0 lb.