Queencharlene's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
226.5 lb Lost so far: 41.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
100 kcal Fat: 2.50g | Prot: 17.00g | Carb: 3.00g.   Breakfast: AdvantEDGE Carb Control Shake - French Vanilla. more...
on diet Queencharlene's own diet   losing 3.5 lb a week

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Queencharlene's Own Activity

Queencharlene recorded a Weigh In at 253.5 lb.
Queencharlene recorded a Weigh In at 256.1 lb.
Queencharlene recorded a Weigh In at 258.3 lb.
Queencharlene recorded a Weigh In at 256.1 lb.

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chuck2 recorded a Weigh In at 269.8 lb.
John10251 recorded a Weigh In at 163.9 lb.
212 updated their Food Diary.
Ashley_55 recorded a Weigh In at 195.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gjunk8 recorded a Weigh In at 194.6 lb.
thecarb commented on HCB's Journal Entry.
rksoup updated their Food Diary.