Queencharlene's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
226.5 lb Lost so far: 31.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
100 kcal Fat: 2.50g | Prot: 17.00g | Carb: 3.00g.   Breakfast: AdvantEDGE Carb Control Shake - French Vanilla. more...
on diet Queencharlene's own diet   losing 3.5 lb a week

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Queencharlene recorded a Weigh In at 261.9 lb.
Queencharlene recorded a Weigh In at 261.0 lb.
Queencharlene recorded a Weigh In at 258.8 lb.
Queencharlene recorded a Weigh In at 261.0 lb.

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cklab recorded a Journal Entry and a Weigh In at 185.0 lb.
jmp2004 commented on Darionehd's Weigh In.
lady Abby recorded a Weigh In at 221.6 lb.
laurensacu recorded a Weigh In at 130.0 lb.
Luix70 recorded a Weigh In at 202.4 lb.
sebne recorded a Weigh In at 155.9 lb.
fespo supported unsatiable's Weigh In.
djs2512 recorded a Weigh In at 180.0 lb.