Queencharlene's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
226.5 lb Lost so far: 31.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
100 kcal Fat: 2.50g | Prot: 17.00g | Carb: 3.00g.   Breakfast: AdvantEDGE Carb Control Shake - French Vanilla. more...
on diet Queencharlene's own diet   losing 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Queencharlene's own diet



Queencharlene's weight history


Queencharlene's Recent Activity

Queencharlene's Own Activity

Queencharlene recorded a Weigh In at 263.6 lb.
Queencharlene recorded a Weigh In at 265.8 lb.
Queencharlene recorded a Weigh In at 258.3 lb.
Queencharlene recorded a Weigh In at 258.3 lb.

Queencharlene's Buddies

No recent activity.

Other Member Diet Recent Activity

ChristyLA supported Mmmandy's Journal Entry.
lightfield recorded a Weigh In at 202.6 lb.
Deb_N supported Tulipgirl6's Journal Entry.
FitOKay commented on their Journal Entry.
karenromiaih2002 submitted a diet Tip.
Ruhu supported gilliansings's Journal Entry.
sharto updated their Food Diary.
Afergsn recorded a Weigh In at 208.0 lb.