Queencharlene's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013

226.5 lb Lost so far: 31.5 lb. Still to go: 7.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:

100 kcal

Fat: 2.50g | Prot: 17.00g | Carb: 3.00g. Breakfast: AdvantEDGE Carb Control Shake - French Vanilla. more...

on diet Queencharlene's own diet losing 3.5 lb a week


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Queencharlene's weight history

	recorded a weigh in at 243.0 lb.
	recorded a journal and a weigh in at 249.0 lb.
	recorded a weigh in at 238.0 lb.
	recorded a weigh in at 243.0 lb.

No recent activity.

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