Queencharlene's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
226.5 lb Lost so far: 41.2 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
100 kcal Fat: 2.50g | Prot: 17.00g | Carb: 3.00g.   Breakfast: AdvantEDGE Carb Control Shake - French Vanilla. more...
on diet Queencharlene's own diet   losing 3.5 lb a week

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Queencharlene recorded a Weigh In at 249.0 lb.
Queencharlene recorded a Weigh In at 247.3 lb.
Queencharlene recorded a Weigh In at 246.9 lb.
Queencharlene recorded a Weigh In at 247.7 lb.

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Don_Jorgito recorded a Weigh In at 206.4 lb.
plepper recorded a Weigh In at 186.4 lb.
Sunny day 2015 recorded a Weigh In at 149.3 lb.
Harry Hofmeyr commented on their Weigh In.
Vopli supported meagan1977's Weigh In.
Skepticgal recorded a Weigh In at 119.7 lb.
Cowlam recorded a Journal Entry and a Weigh In at 205.5 lb.
SkyMan979 recorded a Journal Entry and a Weigh In at 142.0 lb.