Sherryl Burris's Journal, 30 January 2013

Banana, Strawbery Smoothie
169.0 lb Lost so far: 0 lb.    Still to go: 34.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 January 2013:
413 kcal Fat: 5.48g | Prot: 12.65g | Carb: 85.85g.   Breakfast: vanilla almond milk, krogers carbmaster yogurt, frozen strawberries, coffee, banana. more...
on diet The GI diet  



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Hermiones Mom commented on their Journal Entry.
DaveHicks recorded a Weigh In at 184.0 lb.
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Samsonite1986 recorded a Weigh In at 246.0 lb.
msinai recorded a Weigh In at 186.3 lb.
mlj7356 recorded a Weigh In at 363.4 lb.
slk4fun recorded a Weigh In at 169.2 lb.
TheFlowerLady recorded a Weigh In at 197.0 lb.