wannabahottie's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
199.2 lb Lost so far: 18.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
990 kcal Fat: 49.70g | Prot: 54.85g | Carb: 84.65g.   Breakfast: lean pocket sausage, black coffee, hazelnut fat free creamer. Lunch: smoked salmon salad. Dinner: lean cuisine turkey green beans. more...
on diet wannabahottie's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wannabahottie's weight history


wannabahottie's Recent Activity

wannabahottie's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

crstlgls updated their Food Diary.
Djinn42 recorded a Weight Entry at 203.2 lb.
CrashtestDawnie supported KayBuckaroo's Journal Entry.
JulsRuls commented on AnneSion's Journal Entry.
20-to-loose recorded a Weight Entry at 166.8 lb.
marm0ora recorded a Weight Entry at 185.0 lb.
tlntzcn supported Vickiauntmick's Journal Entry.
eathomas recorded a Weight Entry at 140.6 lb.