wannabahottie's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
199.2 lb Lost so far: 18.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
990 kcal Fat: 49.70g | Prot: 54.85g | Carb: 84.65g.   Breakfast: lean pocket sausage, hazelnut fat free creamer, black coffee. Lunch: smoked salmon salad. Dinner: lean cuisine turkey green beans. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for wannabahottie's own diet



wannabahottie's weight history


wannabahottie's Recent Activity

wannabahottie's Own Activity

No recent activity.

wannabahottie's Buddies

No recent activity.

Other Member Diet Recent Activity

sambatman supported ckworksalot's Journal Entry.
lindaskirkland recorded a Weigh In at 215.0 lb.
becky7103 joined challenge A mile a day keeps the pounds at bay!.
TOlson1794 recorded a Weigh In at 205.0 lb.
beagle girl recorded a Weigh In at 200.0 lb.
ming xiong recorded a Weigh In at 149.4 lb.
ChrisComedy supported ckworksalot's Journal Entry.
Lily273 updated their Exercise Diary.