wannabahottie's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
199.2 lb Lost so far: 18.8 lb.    Still to go: 44.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
990 kcal Fat: 49.70g | Prot: 54.85g | Carb: 84.65g.   Breakfast: lean pocket sausage, black coffee, hazelnut fat free creamer. Lunch: smoked salmon salad. Dinner: lean cuisine turkey green beans. more...
on diet wannabahottie's own diet   losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wannabahottie's weight history


wannabahottie's Recent Activity

wannabahottie's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

D2jasper supported Diea's Journal Entry.
xappie supported T8U9's Journal Entry.
serenquinton updated their Food Diary.
sydvicious95 recorded a Weight Entry at 137.0 lb.
guruweightlosssecret recorded a Weight Entry at 202.6 lb.
paulanavarette commented on Jenibeann's Journal Entry.
Bluper recorded a Journal Entry and a Weight Entry at 281.5 lb.
Fritzy 22 supported Bluper's Weight Entry.