bkiiii's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
181.0 lb Lost so far: 0.4 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet bkiiii's own diet   losing 5.6 lb a week

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brenafg recorded a Journal Entry and a Weight Entry at 156.5 lb.
tidedancer recorded a Weight Entry at 178.8 lb.
sseclow531 recorded a Weight Entry at 188.0 lb.
lwick78 recorded a Journal Entry and a Weight Entry at 248.4 lb.
AaronHutchings recorded a Weight Entry at 198.5 lb.
jdeuster recorded a Weight Entry at 118.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Ken_Brown recorded a Journal Entry and a Weight Entry at 189.8 lb.