bkiiii's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
181.0 lb Lost so far: 0.4 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet bkiiii's own diet   losing 1.4 lb a week

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bkiiii's Own Activity

bkiiii recorded a Weigh In at 179.0 lb.
bkiiii recorded a Weigh In at 177.0 lb.
bkiiii recorded a Weigh In at 177.4 lb.
bkiiii recorded a Weigh In at 176.6 lb.

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idiay supported Deb_N's Journal Entry.
gilliansings supported slackpat's Journal Entry.
RooLyfe and thinsecret are now buddies.
mrsmole supported ChristyLA's Journal Entry.
kmunson commented on their Journal Entry.
Chachie1 recorded a Weigh In at 218.2 lb.
gingerten7 commented on their Weigh In.
northernmusician and gilliansings are now buddies.