bkiiii's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
181.0 lb Lost so far: 0.4 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet bkiiii's own diet   losing 5.6 lb a week

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Sapphire Gemini supported maeday42's Journal Entry.
moogiemynes recorded a Journal Entry.
TomLong supported veggieKaTe's Journal Entry.
Siegels recorded a Weight Entry at 145.4 lb.
BigRed89 recorded a Weight Entry at 217.2 lb.
forrestb2 supported maeday42's Journal Entry.
Jozette99 recorded a Journal Entry and a Weight Entry at 216.2 lb.
terriquinn supported maeday42's Journal Entry.