bkiiii's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
181.0 lb Lost so far: 0.4 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet bkiiii's own diet   losing 5.6 lb a week

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InFeRnOTTH recorded a Weight Entry at 149.0 lb.