bkiiii's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
181.0 lb Lost so far: 0.4 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet bkiiii's own diet   losing 1.4 lb a week

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Kpen recorded a Weigh In at 229.0 lb.
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jt1anglais updated their Exercise Diary.
LadyBea40 supported ChrisComedy's Journal Entry.
jwill77nc2 updated their Food Diary.