sunnykate's Journal, 30 January 2013

better but not fully committed yet - getting there
128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 30 January 2013:
2697 kcal Fat: 133.49g | Prot: 82.81g | Carb: 298.89g.   Breakfast: Diet Coke, viactiv, oat bran muffin cooking light. Lunch: red hot and blue chips, nestle 100 grand, bev's healthy chili, twix fun size, diet coke can. Dinner: Blue cheese dressing, Garlic Cheese Bread, Garden Salad, Fettuccini Alfredo. more...
1421 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet  

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sunnykate updated their Food Diary.
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sunnykate recorded a Journal Entry and a Weigh In at 130.6 lb.

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TAIC69 and Melodyann are now buddies.