sunnykate's Journal, 30 January 2013

better but not fully committed yet - getting there
128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 30 January 2013:
2697 kcal Fat: 133.49g | Prot: 82.81g | Carb: 298.89g.   Breakfast: oat bran muffin cooking light, viactiv, Diet Coke. Lunch: nestle 100 grand, red hot and blue chips, diet coke can, bev's healthy chili, twix fun size. Dinner: Fettuccini Alfredo, Garlic Cheese Bread, Blue cheese dressing, Garden Salad. more...
1421 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet  

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