sunnykate's Journal, 30 January 2013

better but not fully committed yet - getting there
128.6 lb Lost so far: 0 lb.    Still to go: 18.6 lb.    Diet followed poorly.

Diet Calendar Entries for 30 January 2013:
2697 kcal Fat: 133.49g | Prot: 82.81g | Carb: 298.89g.   Breakfast: oat bran muffin cooking light, Diet Coke, viactiv. Lunch: red hot and blue chips, diet coke can, bev's healthy chili, nestle 100 grand, twix fun size. Dinner: Garlic Cheese Bread, Fettuccini Alfredo, Garden Salad, Blue cheese dressing. more...
1421 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sunnykate's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



sunnykate's weight history


sunnykate's Recent Activity

sunnykate's Own Activity

sunnykate updated their Food Diary.
sunnykate recorded a Weight Entry at 128.5 lb.
sunnykate updated their Exercise Diary.
sunnykate updated their Exercise Diary.

sunnykate's Buddies

No recent activity.

Other Member Diet Recent Activity

Copperlog joined challenge Just Show Up!.
gmcdonell added CDHilbmann76's Cheese Snack Bites recipe to their cook book.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mike mcgowan recorded a Weight Entry at 171.0 lb.
thethe updated their Exercise Diary.
PGM012197 replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
grammals4 recorded a Weight Entry at 175.0 lb.
hollyortiz updated their Food Diary.