jaime30024's Journal, 30 January 2013

No changes this morning, but in light of the huge losses I am good with that. 0.3# and I will already have made my February goal..that is pretty exciting.

Lots of stuff going on here...work is crazy busy for me....daughter hopefully will be swearing in for the Navy on Monday; I am praying that she has no problems and gets Corpsman.

DH busy with his work...that is good though. He has people hired and they are picking up pace.

I am happy to say that I am moving to 1200 calories in the Fat Fast today. I will do this through Friday and then work my way back to my regular RDI of calories and induction. This was really a good thing though to get me re-focused and jump start my body.

I hope you all have a great day.
203.2 lb Lost so far: 44.8 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
1274 kcal Fat: 104.00g | Prot: 56.96g | Carb: 9.87g.   Breakfast: john morrell low sodium bacon, Egg, tillamook garlic chili. Lunch: john morrell lower sodium, cream cheese. Dinner: chicken breast, butter, green giant broccoli with cheese, heavy whipping cream. Snacks/Other: Sugar Free Vanilla Syrup, Coconut Oil, French Vanilla Iced Coffee K-Cup, Whipped Butter, cream cheese, celery, sugar free chocolate syrup, Chocolate Truffle Sugar Free. more...
on diet Atkins   steady weight

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Comments 
Glad things are going well for you and your family. I will pray for your daughter as well. Can't believe you're almost at your Feb goal. Nice work! 
30 Jan 13 by member: Mokakiss
Thanks Moka! 
30 Jan 13 by member: jaime30024
Good for you Jaime ~ I'm so happy for you! 
30 Jan 13 by member: FullaBella
So glad to hear all is going so well! Good luck to your daughter! 
30 Jan 13 by member: Ruhu
Congratulations on all your acomplishment !!! Good luck on your next step. 
30 Jan 13 by member: meeel
Way to go Jaime!! Praying that your daughter gets the best options and everything goes well! So glad that although things are busy, they seem to be getting a little more stable for you guys. Congrats again on nearly meeting next months goal too! 
30 Jan 13 by member: Rachel116
Jaime you are doing so well! And it feels good when our children are successful, doesn't it? 
30 Jan 13 by member: Djburney

     
 

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