 |
Sidraj's Journal, 30 January 2013
|
 |
Weigh In record (no journal entry) for 30 January 2013
|
124.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 January 2013:
|
693 kcal
|
Fat: 14.44g | Prot: 74.57g | Carb: 67.54g.
Breakfast: Greek 100 Yogurt - Peach. Lunch: Boca Burger, carrots. Dinner: cauliflower, Chicken breast. Snacks/Other: Greek Yogurt, peach, carrots. more...
|
|
| |
|
|
| |
submit a comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for Sidraj's own diet
|
Sidraj's weight history
Sidraj's Recent Activity
Sidraj's own activity
Sidraj's Buddies
No recent activity.
Other Member Diet Recent Activity
|