Sidraj's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
124.0 lb Lost so far: 4.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
693 kcal Fat: 14.44g | Prot: 74.57g | Carb: 67.54g.   Breakfast: Greek 100 Yogurt - Peach. Lunch: Boca Burger, carrots. Dinner: Chicken breast, cauliflower. Snacks/Other: carrots, Greek Yogurt, peach. more...
on diet Sidraj's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sidraj's own diet



Sidraj's weight history


Sidraj's Recent Activity

Sidraj's Own Activity

No recent activity.

Sidraj's Buddies

No recent activity.

Other Member Diet Recent Activity

karinkline recorded a Weigh In at 195.0 lb.
Sally Faircloth recorded a Weigh In at 145.0 lb.
tomandjerrygothitched supported debrafrederick's Journal Entry.
pandasmom commented on ImLaura's Journal Entry.
smartygirlCA commented on debrafrederick's Journal Entry.
carmen1098 recorded a Journal Entry.
jeaniemac1 recorded a Weigh In at 155.6 lb.
LadyinDenim and kpwcalories are now buddies.