honk's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
139.8 lb Lost so far: 13.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
428 kcal Fat: 4.75g | Prot: 14.93g | Carb: 80.61g.   Breakfast: Fat Free Milk, peanut butter pows. Snacks/Other: This Fig Walks into a Bar, Hard Salted Pretzels. more...
on diet Jenny Craig  

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honk recorded a Weigh In at 139.4 lb.
honk recorded a Weigh In at 139.8 lb.
honk recorded a Weigh In at 142.2 lb.
honk recorded a Weigh In at 139.4 lb.

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honk recorded a Weigh In at 139.4 lb.
stefaniawillet recorded a Weigh In at 268.0 lb.
Leibro recorded a Weigh In at 151.2 lb.
vickey50 recorded a Weigh In at 190.6 lb.
Lillian L recorded a Weigh In at 180.8 lb.