honk's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
139.8 lb Lost so far: 13.2 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
428 kcal Fat: 4.75g | Prot: 14.93g | Carb: 80.61g.   Breakfast: peanut butter pows, Fat Free Milk. Snacks/Other: This Fig Walks into a Bar, Hard Salted Pretzels. more...
on diet Jenny Craig  

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honk recorded a Weigh In at 142.2 lb.
honk recorded a Weigh In at 143.2 lb.
honk recorded a Weigh In at 140.8 lb.
honk recorded a Weigh In at 141.4 lb.

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honk recorded a Weigh In at 142.2 lb.
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Marmedog recorded a Weigh In at 317.0 lb.
spiritualblond recorded a Weigh In at 140.0 lb.
Gloria Coen recorded a Weigh In at 162.0 lb.
Lillian L recorded a Weigh In at 187.9 lb.
stefaniawillet recorded a Weigh In at 281.9 lb.