pascurt's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
192.0 lb Lost so far: 39.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.
on diet pascurt's own diet  

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pascurt recorded a Weigh In at 219.0 lb.
pascurt recorded a Weigh In at 221.0 lb.
pascurt recorded a Weigh In at 220.0 lb.

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pronomian recorded a Weigh In at 270.4 lb.
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isohume added TomKitty's Green Beans with Garlic recipe to their cook book.