iamachristianjesusfreak's Journal, 30 January 2013

December 31, 2012
Weight: 129.8
Bicep: 10.5
Under Chest: 30
Waist: 32
Hip: 34.5
Thigh: 21
Calve: 13.75

January 30, 2013
Weight 123.6
Bicep 10.5
Under Chest 29.5
Waist 29
Hip 34
Thigh 20.5
Calve 13.75

So in a month I have lost 6.2 pounds and most importantly 3 inches off my waist and a half inch off my thighs, hips and right under my boobs. As you can tell the smaller I get the more hourglass shaped my figure is. I love it! Looking at my measurements, if I lose 3 inches in my wait this month I will be the smallest I have been again. My hips were never any smaller than 33 though and that was before 5 babies so we will just have to wait and see. This is exactly why I take measurements my friends. I might have only lost 6 pounds but 3 inches in my waist is a lot. Seeing things like this always motivates me to push harder. I am really happy with the way I look right now and I love the way I feel! My body is still a work in progress for me but I am so close to the finish line I can almost reach out and touch it! I want to thank God for giving my such strength and determination everyday.

Philippians 4:13 I can do all things through Christ which strengtheneth me.

Diet Calendar Entry for 30 January 2013:
1452 kcal Fat: 58.08g | Prot: 161.68g | Carb: 91.17g.   Breakfast: Egg White, Egg, Milk (2% Lowfat with Added Vitamin A), Light & Fit Yogurt - Blueberry (4 oz). Lunch: Baby Carrots, Boneless Skinless Chicken Breasts, Hiland 2% Cottage Cheese, Brown Rice (Long-Grain, Cooked). Dinner: Boneless Skinless Chicken Breast, Cucumber (Peeled), Ranch Dressing, Brown Rice (Long-Grain, Cooked). Snacks/Other: 2% Fat Milk, Water, Simply Jif Creamy Peanut Butter, Natural Unsweetened Cocoa, Gold Standard 100% Whey - Double Rich Chocolate, 2% Fat Milk, Water, Simply Jif Creamy Peanut Butter, Natural Unsweetened Cocoa, Super Advanced Whey Protein Chocolate (Body Fortress), Whey Protein - Chocolate. more...


I have that verse posted right above my desk at work. You are inspiring! I keep saying I need to take measurements. Need to find my measuring tape from my sewing stuff. :) 
30 Jan 13 by member: BeckyBaby65
That is what I use to measure BeckyBaby. 
30 Jan 13 by member: iamachristianjesusfreak
Fantastic! What a terrific difference. Good for you! 
30 Jan 13 by member: psylina
Great drop! Keep it up! 
30 Jan 13 by member: CJT1217
Awesome job!!! What great progress in only a month. And a tiny waist! I need to really get measuring tape.. . 
30 Jan 13 by member: Bkeller1023
Nice! I've been taking measurements every 3 months. Don't see a difference in only 1. Nice work!! 
30 Jan 13 by member: SmartyMommy
Amazing progress, keep up the fantastic work!! 
31 Jan 13 by member: The Blue Box
Good for you! So happy for you! You're such a wonderful inspiration! 
31 Jan 13 by member: Ruhu
Wow. You are amazing. I wish I had your determination. I'm going to start measuring too :) 
01 Feb 13 by member: vanillasd
Great Job!!!!  
01 Feb 13 by member: Rubie-sue
wayyyyy to go girl! :) 
01 Feb 13 by member: RoxieRene
That's awesome!! Way to go :) 
04 Feb 13 by member: mntwinsfan


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