AshleyEtc's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
201.2 lb Lost so far: 0.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
128 kcal Fat: 1.12g | Prot: 9.25g | Carb: 18.00g.   Breakfast: Cheddar Cheese Stick, 2X Protein Greek Yogurt - Cherry Pomegranate. more...
on diet AshleyEtc's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for AshleyEtc's own diet



AshleyEtc's weight history


AshleyEtc's Recent Activity

AshleyEtc's Own Activity

No recent activity.

AshleyEtc's Buddies

No recent activity.

Other Member Diet Recent Activity

talulaa7 recorded a Weigh In at 190.0 lb.
ahmedmdiab supported Reverse Will's Weigh In.
Faerylandmom recorded a Weigh In at 145.6 lb.
taptele recorded a Weigh In at 174.6 lb.
Jazzhound recorded a Journal Entry and a Weigh In at 155.8 lb.
sofikonstantinidi supported unamoyer's Journal Entry.
George 50 updated their Food Diary.
4441951 recorded a Weigh In at 212.4 lb.