AshleyEtc's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
201.2 lb Lost so far: 0.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
128 kcal Fat: 1.12g | Prot: 9.25g | Carb: 18.00g.   Breakfast: 2X Protein Greek Yogurt - Cherry Pomegranate, Cheddar Cheese Stick. more...
on diet AshleyEtc's own diet   gaining 0.9 lb a week

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Tyncho recorded a Weigh In at 210.1 lb.
jimmiepop supported bdmgoggins's Journal Entry.
inmsweantitrust recorded a Weigh In at 184.9 lb.
stvas recorded a Weigh In at 163.1 lb.
foreverfrost recorded a Weigh In at 233.8 lb.
april761 supported jimmiepop's Journal Entry.
mrabs16 recorded a Weigh In at 174.6 lb.
VeggieJunkie supported Rindaloo's Weigh In.