AshleyEtc's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
201.2 lb Lost so far: 0.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
128 kcal Fat: 1.12g | Prot: 9.25g | Carb: 18.00g.   Breakfast: 2X Protein Greek Yogurt - Cherry Pomegranate, Cheddar Cheese Stick. more...
on diet AshleyEtc's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AshleyEtc's weight history


AshleyEtc's Recent Activity

AshleyEtc's Own Activity

No recent activity.

AshleyEtc's Buddies

No recent activity.

Other Member Diet Recent Activity

ahmadalshathry recorded a Weigh In at 136.7 lb.
mickelverzantvoort recorded a Weigh In at 189.6 lb.
bdmgoggins commented on 2227Gwen's Journal Entry.
margaretstripling recorded a Weigh In at 230.0 lb.
VeggieJunkie commented on their Journal Entry.
Jesicap supported jorgeledesma1085's Weigh In.
marahinjune recorded a Weigh In at 250.0 lb.
Addie Aline supported heidij123's Journal Entry.