AshleyEtc's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
201.2 lb Lost so far: 0.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
128 kcal Fat: 1.12g | Prot: 9.25g | Carb: 18.00g.   Breakfast: 2X Protein Greek Yogurt - Cherry Pomegranate, Cheddar Cheese Stick. more...
on diet AshleyEtc's own diet   gaining 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



AshleyEtc's weight history


AshleyEtc's Recent Activity

AshleyEtc's Own Activity

No recent activity.

AshleyEtc's Buddies

No recent activity.

Other Member Diet Recent Activity

Marcus Welby commented on capplebee's Journal Entry.
daleflanders updated their Food Diary.
tlschwenn commented on capplebee's Journal Entry.
Sugar Waffle supported VeggieJunkie's Journal Entry.
enlightened one supported LightAir's Journal Entry.
pjoeeoj updated their Food Diary.
LovetoRun630 replied to Chatterbox999's post - Don't run, walk.
irenegrogan rated desiree717's Jalapeno Pepper Jack Stuffed Chicken Breast recipe .