AshleyEtc's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
201.2 lb Lost so far: 0.8 lb.    Still to go: 41.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
128 kcal Fat: 1.12g | Prot: 9.25g | Carb: 18.00g.   Breakfast: 2X Protein Greek Yogurt - Cherry Pomegranate, Cheddar Cheese Stick. more...
on diet AshleyEtc's own diet   gaining 0.9 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for AshleyEtc's own diet

AshleyEtc's weight history

AshleyEtc's Recent Activity

AshleyEtc's Own Activity

No recent activity.

AshleyEtc's Buddies

No recent activity.

Other Member Diet Recent Activity

Brunolp21 recorded a Weigh In at 187.4 lb.
jcoreetsy commented on their Journal Entry.
Lelly recorded a Weigh In at 128.0 lb.
Valmoose recorded a Weigh In at 194.5 lb.
dawnlmccormick recorded a Weigh In at 133.0 lb.
atsutter recorded a Weigh In at 167.4 lb.
BAJennings supported iluvred's Journal Entry.
mma862 recorded a Weigh In at 156.3 lb.