scott.harrison's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
271.0 lb Lost so far: 2.0 lb.    Still to go: 71.0 lb.    Diet followed reasonably well.
on diet scott.harrison's own diet   steady weight

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Tassos67 updated their Exercise Diary.
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thelightisfading updated their Food Diary.
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P J van R recorded a Weigh In at 149.5 lb.
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Ninahad recorded a Weigh In at 162.7 lb.