Zoesmommy's Journal, 30 January 2013

Had stupid Ike and mikes last night. I have no self control and Larry will not stop buying junk. I need to move past this.
128.8 lb Lost so far: 13.5 lb.    Still to go: 8.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 January 2013:
1378 kcal Fat: 42.90g | Prot: 81.20g | Carb: 169.87g.   Breakfast: Total 2% Greek Yogurt with Honey, Red Delicious Apples, Watermelon. Lunch: Smoked Mackerel. Dinner: Ground Buffalo, Sweet Potato (Without Salt, Baked In Skin, Cooked), Honey Mustard Dressing, Lettuce Salad with Assorted Vegetables. Snacks/Other: Peanut Butter Cream Pie, Clementines. more...
1423 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Zoesmommy's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Zoesmommy's weight history


Zoesmommy's Recent Activity

Zoesmommy's Own Activity

Zoesmommy recorded a Weight Entry at 120.6 lb.
Zoesmommy recorded a Weight Entry at 120.6 lb.
Zoesmommy recorded a Weight Entry at 122.9 lb.
Zoesmommy recorded a Weight Entry at 121.4 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Lilian Cristtel recorded a Journal Entry.
perks54 commented on Steven Lloyd's Journal Entry.
april761 supported karenhaley's Weight Entry.
Miraculum supported DairyFarmersWife's Journal Entry.
Armstrongl recorded a Weight Entry at 114.0 lb.
Allauree recorded a Weight Entry at 199.0 lb.
marcusching98 recorded a Weight Entry at 224.9 lb.
obesecret recorded a Weight Entry at 212.3 lb.