Filosofy's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
212.2 lb Lost so far: 7.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.
on diet Filosofy's own diet  

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jerrymiller recorded a Journal Entry and a Weigh In at 211.0 lb.
tyrmyte recorded a Journal Entry and a Weigh In at 170.0 lb.
Mistybenner commented on Edardj's Journal Entry.
dmwunder recorded a Journal Entry and a Weigh In at 172.7 lb.
Rguarino commented on inmsweantitrust's Weigh In.
bikerT supported Edardj's Journal Entry.
craigburdette updated their Food Diary.
DairyKing commented on their Journal Entry.