Gschram's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
148.9 lb Lost so far: 3.1 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.
on diet Gschram's own diet  

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tcbratto recorded a Weigh In at 196.0 lb.
Draglist commented on bigbassbrent's Journal Entry.
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dpennel updated their Exercise Diary.
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