Gschram's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
148.9 lb Lost so far: 3.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.
on diet Gschram's own diet   losing 1.8 lb a week

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Yolande Marais recorded a Weight Entry at 158.1 lb.
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estherwaayenberg recorded a Weight Entry at 191.1 lb.
JYvonneW recorded a Weight Entry at 180.8 lb.
Tassos67 recorded a Journal Entry.
franciscogaray1977 commented on robscastle's Journal Entry.
Erdebbie recorded a Weight Entry at 215.0 lb.
SlimWinn recorded a Journal Entry and a Weight Entry at 131.4 lb.