Gschram's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
148.9 lb Lost so far: 3.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.
on diet Gschram's own diet   losing 1.8 lb a week

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alezaragoza supported Paz40's Journal Entry.
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mariezzz supported Cleta's Journal Entry.
mipiace54 updated their Food Diary.
Bill Keller recorded a Weight Entry at 242.0 lb.
Becca P supported Cleta's Journal Entry.
Magdalena003 recorded a Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.