Gschram's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
148.9 lb Lost so far: 3.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.
on diet Gschram's own diet  

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Gschram's Own Activity

Gschram recorded a Weigh In at 153.3 lb.
Gschram recorded a Weigh In at 153.6 lb.
Gschram recorded a Weigh In at 153.8 lb.
Gschram recorded a Weigh In at 154.6 lb.

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panmarchip supported ROXANASAILA's Weigh In.
dHofstra recorded a Weigh In at 167.5 lb.
ROXANASAILA commented on their Weigh In.
Scott-M and ROXANASAILA are now buddies.
Nadsa21 updated their Food Diary.
SANDYBRODIE recorded a Weigh In at 214.0 lb.
harriduke recorded a Weigh In at 245.0 lb.
phakkpriya updated their Food Diary.