Gschram's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
148.9 lb Lost so far: 3.1 lb.    Still to go: 5.9 lb.    Diet followed reasonably well.
on diet Gschram's own diet   losing 1.8 lb a week

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Gschram recorded a Weight Entry at 145.6 lb.
Gschram recorded a Weight Entry at 144.5 lb.
Gschram recorded a Weight Entry at 145.1 lb.
Gschram recorded a Weight Entry at 145.9 lb.

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kevin jose jacob recorded a Weight Entry at 185.2 lb.
cjodyssey commented on AnneSion's Journal Entry.
Anamendonca1 recorded a Journal Entry.
JackieSpahr supported siamese_barbie's Journal Entry.
MrsMagyk updated their Exercise Diary.
TomLong supported nikkurdak's Journal Entry.
Schtein recorded a Weight Entry at 182.1 lb.
DannyO recorded a Weight Entry at 191.0 lb.