Gschram's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
148.9 lb Lost so far: 3.1 lb.    Still to go: 3.9 lb.    Diet followed reasonably well.
on diet Gschram's own diet  

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Gschram's Own Activity

Gschram recorded a Weigh In at 145.8 lb.
Gschram recorded a Weigh In at 146.5 lb.
Gschram recorded a Weigh In at 147.8 lb.
Gschram recorded a Weigh In at 146.9 lb.

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Other Member Diet Recent Activity

Flatblister recorded a Weigh In at 180.5 lb.
Siegels recorded a Weigh In at 143.0 lb.
Khikha2 commented on their Weigh In.
Don Dizzisel recorded a Journal Entry and a Weigh In at 229.0 lb.
ahmedyafai recorded a Weigh In at 260.1 lb.
sekline recorded a Weigh In at 204.5 lb.
dla202 recorded a Weigh In at 175.6 lb.
mjnascimento recorded a Weigh In at 219.8 lb.