dbyteman's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
199.4 lb Lost so far: 3.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet dbyteman's own diet  



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Blaze013 updated their Food Diary.
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Mousy1109 supported bertoldiamanda's Journal Entry.
Dave Cleveland updated their Food Diary.