dbyteman's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
199.4 lb Lost so far: 3.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.
on diet dbyteman's own diet  

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Belair58 recorded a Weigh In at 177.5 lb.
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anja35 updated their Food Diary.