just_caroline's Journal, 30 January 2013

Weigh In record (no journal entry) for 30 January 2013
187.7 lb Lost so far: 3.0 lb.    Still to go: 42.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 January 2013:
1437 kcal Fat: 60.98g | Prot: 44.20g | Carb: 184.29g.   Breakfast: apple, Crunchy Granola Bars - Oats 'N Honey, banana. Lunch: sierra turkey sandwich, apple. more...

   Support   


Other Related Links

Members

Other Journals for just_caroline's own diet



just_caroline's weight history


just_caroline's Recent Activity

just_caroline's Own Activity

No recent activity.

just_caroline's Buddies

Nathashae updated their Exercise Diary.
fd722 recorded a Weigh In at 227.0 lb.

Other Member Diet Recent Activity

rpcj recorded a Weigh In at 210.6 lb.
pwshaheen updated their Exercise Diary.
Sadio updated their Food Diary.
mimi2525 recorded a Weigh In at 126.1 lb.
RMondragon1987 recorded a Weigh In at 236.0 lb.
Sugar Waffle supported towser's Weigh In.
vodkapivobears recorded a Weigh In at 167.0 lb.
Deb_N supported BeagleDad's Weigh In.